How to Recover a Hacked Facebook Account (2026 Step-by-Step Guide)

• Hacked Facebook account: Have you suddenly been logged out of your Facebook account? Are your password, email address, or phone number no longer working? If so, your Facebook account may have been hacked.

Facebook hacking has become increasingly common, with cybercriminals targeting users to steal personal information, scam friends and family, or take over business pages. The good news is that in many cases, you can recover your account if you act quickly.

This guide explains everything you need to know to regain access to your Facebook account and protect it from future attacks.

Signs Your Facebook Account Has Been Hacked

Your Facebook account may have been compromised if you notice any of the following:

• You cannot log in with your usual password.
• Your email address or phone number has been changed.
• Friends report receiving strange messages from your account.
• Posts, comments, or advertisements appear that you did not create.
• Your profile picture or personal information has been changed.
• You receive login alerts from unfamiliar devices or locations.

Step 1: Try Logging In Normally

Before assuming your account has been hacked, make sure you are entering the correct email address or phone number and password.

If your password does not work, select Forgot Password on the Facebook login page.

Step 2: Visit Facebook’s Account Recovery Page

If you believe your account has been compromised, use Facebook’s official recovery tool:

Click Here

This page is specifically designed to help users recover hacked accounts.

Step 3: Find Your Account

Enter any of the following:

• Your email address
• Your phone number
• Your Facebook username
• Your full name

Facebook will search for matching accounts.

Step 4: Reset Your Password

If Facebook confirms your identity, you will be given the option to create a new password.

Choose a password that:

• Contains at least 12 characters
• Includes uppercase and lowercase letters
• Includes numbers and symbols
• Has never been used before

Avoid using birthdays, names, or simple words.

Step 5: Secure Your Email Account

Many Facebook hacks begin with a compromised email account.

Immediately:

• Change your email password.
• Enable two-factor authentication (2FA).
• Review recent login activity.
• Remove unknown recovery emails or phone numbers.

Step 6: Check Your Facebook Settings

After recovering your account:

• Remove unfamiliar devices.
• Remove unknown phone numbers.
• Remove unknown email addresses.
• Review connected apps.
• Check active login sessions.
• Update your password.

Step 7: Turn On Two-Factor Authentication

This is one of the most effective ways to protect your account.

Go to:

Settings → Password and Security → Two-Factor Authentication

Choose either:

• Authentication App (recommended)
• SMS verification

Step 8: Inform Your Friends

If hackers sent scam messages from your account, let your friends know immediately.

Ask them to ignore suspicious messages or links that appeared to come from you.

What If the Hacker Changed Everything?

If your email address, phone number, and password have all been changed, continue using Facebook’s recovery process. You may be asked to verify your identity by uploading a government-issued ID.

Follow Facebook’s instructions carefully and ensure the uploaded document is clear and matches your account information.

How to Prevent Future Facebook Hacks

• Use a unique password.
• Never share login codes.
• Avoid suspicious links.
• Enable login alerts.
• Keep your phone and browser updated.
• Never log in through unofficial websites.

Frequently Asked Questions

Can I recover my account without my old email?

Yes. Facebook may allow recovery using your phone number, trusted devices, or identity verification.

How long does recovery take?

Many users recover their accounts within minutes. Cases requiring identity verification may take several days.

Can hackers permanently delete my Facebook account?

In some situations they may attempt to, but Facebook often allows recovery within a limited period after deletion is requested.

Finally, losing access to your Facebook account can be stressful, but acting quickly greatly increases your chances of recovery. Always use Facebook’s official recovery tools, secure your email account, and enable two-factor authentication to reduce the risk of future attacks.